Struggling with tricky times?
It's ok to struggle. Everyone is fighting there own battles. Here are some useful numbers we recommend:
Struggling with the thoughts inside your head?
MIND: 03001233393
Samaritans: 116123
Struggling with the cost of living?
08002404420
They also have a online chat option.
Remember, food banks are readily available locally to everyone if you are in need, no questions asked.
Drug and alcohol issues?
Talk to frank: 03001236600
Gang issues?
Unity in the community: 07961656344
None of the recommended help lines are connected to the police and ALL are treated with confidentiality.